<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Lifetime Golfer</title><description>Practical golf advice for players over 50: playing with a bad back or new joints, getting distance back, and gear that suits a slower swing.</description><link>https://lifetimegolfer.com/</link><item><title>Golf after a hip replacement: when you can play and how to ease back in</title><link>https://lifetimegolfer.com/articles/golf-after-hip-replacement/</link><guid isPermaLink="true">https://lifetimegolfer.com/articles/golf-after-hip-replacement/</guid><description>What the research says about returning to golf after a hip replacement, a typical timeline, and the swing and setup changes that make the first rounds easier.</description><pubDate>Wed, 11 Nov 2026 00:00:00 GMT</pubDate></item><item><title>What shaft flex do you need? A simple guide by swing speed</title><link>https://lifetimegolfer.com/articles/shaft-flex-by-swing-speed/</link><guid isPermaLink="true">https://lifetimegolfer.com/articles/shaft-flex-by-swing-speed/</guid><description>A plain-English shaft flex chart by driver swing speed, how to find your speed without a launch monitor, and the signs your shaft is too stiff.</description><pubDate>Wed, 11 Nov 2026 00:00:00 GMT</pubDate></item><item><title>Why you&apos;ve lost distance after 50, and how much you can get back</title><link>https://lifetimegolfer.com/articles/why-you-lost-distance-after-50/</link><guid isPermaLink="true">https://lifetimegolfer.com/articles/why-you-lost-distance-after-50/</guid><description>Average driver distance by age, the real reasons your drives got shorter, and the four changes most likely to win some of those yards back.</description><pubDate>Wed, 11 Nov 2026 00:00:00 GMT</pubDate></item><item><title>How to keep playing golf with a bad back</title><link>https://lifetimegolfer.com/articles/golf-with-a-bad-back/</link><guid isPermaLink="true">https://lifetimegolfer.com/articles/golf-with-a-bad-back/</guid><description>Small changes to your warm-up, setup and swing that take pressure off a sore lower back without giving up the game.</description><pubDate>Tue, 10 Nov 2026 00:00:00 GMT</pubDate></item></channel></rss>